Transnasal Gastroscopy

What is a transnasal gastroscopy ?

Gastroenterology

What is a transnasal gastroscopy ?

Medical advancements continue to redefine the landscape of diagnostic procedures, and one such innovation gaining prominence is the transnasal gastroscopy. Unlike traditional methods, this minimally invasive approach offers patients a more comfortable and convenient experience when examining the upper gastrointestinal tract.

Understanding Transnasal Gastroscopy:

Transnasal gastroscopy, also known as transnasal esophagoscopy or transnasal endoscopy, involves the insertion of a thin, flexible endoscope through the nasal passages to visualize the upper digestive system. Unlike conventional gastroscopy, which enters through the mouth, this procedure eliminates the need for sedation and offers a more patient-friendly alternative.

Benefits of Transnasal Gastroscopy:

  1. Reduced Discomfort: The transnasal approach minimizes discomfort associated with traditional gastroscopy, as it bypasses the throat and avoids triggering the gag reflex.

  2. No Sedation Required: Patients undergoing transnasal gastroscopy often appreciate the absence of sedation, allowing them to resume their daily activities promptly after the procedure.

  3. Convenience and Accessibility: The procedure is generally quicker and can be performed in an outpatient setting, providing a convenient option for individuals with busy schedules.

  4. Enhanced Tolerance: The gentle and flexible nature of the transnasal endoscope enhances patient tolerance, making it particularly suitable for those who may be hesitant about traditional gastroscopy.

Considerations and Preparation:

While transnasal gastroscopy offers numerous advantages, it may not be suitable for everyone. Patients should consult with their healthcare provider to determine the most appropriate diagnostic approach based on their individual needs and medical history.

Conclusion:

The evolution of medical technology continues to bring about procedures that prioritize patient comfort without compromising diagnostic accuracy. Transnasal gastroscopy represents a step forward in this direction, offering a less invasive and more convenient option for examining the upper gastrointestinal tract. As healthcare advances, embracing such innovations ensures that patients can undergo necessary diagnostic procedures with increased ease and confidence.

Schedule an appointment

Related Articles

Understanding the Faecal Calprotectin Test
Understanding the Faecal Calprotectin Test
Gastroenterology Understanding theFaecal calprotectin test Faecal calprotectin results provide an objective...
Understanding the Faecal Occult Blood Test
Understanding the Faecal Occult Blood Test
Gastroenterology Understanding the Faecal Occult Blood Test A faecal occult blood test (FOBT) is a simple,...
TIF_ A New Non-Surgical Option for GERD
TIF: A New Non-Surgical Option for GERD
Gastroenterology TIF: A New Non-Surgical Option for GERD For those suffering from chronic acid reflux...
LINX Procedure_ Minimally Invasive Relief for Reflux
LINX Procedure: Minimally Invasive Relief for Reflux
Gastroenterology LINX Procedure: Minimally Invasive Relief for Reflux Offering relief by reinforcing...
Nissen Fundoplication_ A Surgical Solution for Reflux Disease
Nissen Fundoplication: A Surgical Solution for Reflux Disease
Gastroenterology Nissen Fundoplication: A Surgical Solution for Reflux Disease Nissen fundoplication,...
stomach, anatomy, human body-310730.jpg
What is gastroparesis ?
Gastroenterology What is Gastroparesis Gastroparesis, delayed gastric emptying, and issues with stomach...

Get In Touch

Address

23 Widegate Street, City of London, London, E1 7HP, United Kingdom

Call Us

07404861023

Email Us

contact@dralbusoda.co.uk

What is a transnasal gastroscopy ? Read More »

Can Vomiting be a sign of GERD ?

Gastroenterology

Can vomiting be a sign of GERD ?

Gastroesophageal Reflux Disease (GERD) is a prevalent gastrointestinal condition characterized by the chronic backflow of stomach acid into the esophagus, leading to symptoms such as heartburn, regurgitation, and chest pain. While these symptoms are well-known, the association between GERD and vomiting may raise questions for those grappling with this troublesome disorder.

The Relationship Between GERD and Vomiting:

Vomiting is not typically considered a primary symptom of GERD; however, it can manifest in some cases. The reflux of stomach acid into the esophagus irritates the lining, triggering the body’s defense mechanisms. This irritation can extend to the upper gastrointestinal tract, potentially leading to nausea and, in some instances, vomiting.

Possible Causes of Vomiting in GERD:

  1. Severe Reflux Episodes: Intense and prolonged episodes of acid reflux can induce irritation and discomfort, prompting the body to expel the contents of the stomach through vomiting.

  2. Aspiration of Gastric Contents: In severe cases of GERD, stomach contents may regurgitate into the airways, a phenomenon known as aspiration. This can stimulate the gag reflex, resulting in vomiting.

  3. Delayed Gastric Emptying: GERD may contribute to delayed gastric emptying, a condition where the stomach takes longer than usual to empty its contents. This delayed process can cause a feeling of fullness and lead to vomiting.

  4. Hiatial Hernia: Individuals with GERD are more prone to developing hiatal hernias, where a portion of the stomach protrudes into the chest cavity. This anatomical anomaly can contribute to nausea and vomiting.

Managing GERD-Induced Vomiting:

  1. Lifestyle Modifications: Adopting lifestyle changes such as maintaining a healthy weight, elevating the head of the bed during sleep, and avoiding large meals close to bedtime can help alleviate symptoms, including vomiting.

  2. Dietary Adjustments: Identifying and avoiding trigger foods and beverages, such as citrus fruits, spicy foods, and caffeine, can play a crucial role in managing GERD and reducing the likelihood of vomiting.

  3. Medications: Over-the-counter antacids, H2 blockers, and proton pump inhibitors (PPIs) are commonly prescribed to control acid reflux symptoms and prevent vomiting associated with GERD.

Schedule an appointment

Related Articles

What cannot be seen during an abdominal ultrasound_
What can not be seen during an abdominal ultrasound?
Gastroenterology What cannot be seen during an abdominal ultrasound? While abdominal ultrasound serves...
What can be seen during an abdominal ultrasound_
What can be seen during an abdominal ultrasound?
Gastroenterology What can be seen during an abdominal ultrasound? The abdominal ultrasound emerges as...
Left Shoulder Blade Pain and the Digestive System
Left Shoulder Blade Pain and the Digestive System
Gastroenterology Left Shoulder Blade Pain and the Digestive System Experiencing pain in the left shoulder...
burger, food, thinking-3242598.jpg
Should you fast before an abdominal ultrasound?
Gastroenterology Should you fast before an abdominal ultrasound? An abdominal ultrasound is a non-invasive...
When should you have a colonoscopy _ - thumb
When should you have a colonoscopy ?
Gastroenterology When should you have a colonoscopy ? A colonoscopy is an important screening test that...
Should you opt for sedation during a gastroscopy _
Should I Be Sedated for a Gastroscopy?
Gastroenterology Should you opt for sedation during a gastroscopy ? A gastroscopy, also known as an upper...

Get In Touch

Address

23 Widegate Street, City of London, London, E1 7HP, United Kingdom

Call Us

07404861023

Email Us

contact@dralbusoda.co.uk

Can Vomiting be a sign of GERD ? Read More »

Can Abdominal Adhesions cause abdominal pain?

Gastroenterology

Can Abdominal Adhesions cause abdominal pain?

Abdominal adhesions are fibrous bands that form between tissues and organs within the abdominal cavity. While often asymptomatic, they have the potential to cause pain by restricting movement or pulling on sensitive structures.

Causes and Risk Factors:

Surgery, inflammation, or trauma can lead to the formation of abdominal adhesions. Those with a history of abdominal surgeries or inflammatory conditions are at an increased risk.

Connection to Abdominal Pain:

When adhesions limit the normal movement of organs, they can result in localized or diffuse abdominal pain. The severity and nature of the pain can vary, ranging from dull discomfort to sharp, intermittent twinges.

Diagnosis and Management:

Accurate diagnosis of abdominal adhesions often requires medical imaging. Management strategies include pain relief measures and, in some cases, surgical intervention to address adhesion-related issues.

Conclusion:

Abdominal adhesions serve as a potential contributor to abdominal pain. Understanding their role aids in comprehensive diagnosis and management, emphasizing the importance of tailored approaches for individuals experiencing discomfort.

Schedule an appointment

Related Articles

doctor, medicine, patient-233548.jpg
Is an abdominal ultrasound painful ?
Gastroenterology Is an abdominal ultrasound painful ? An abdominal ultrasound is a safe, common imaging...
Read More
Is a gastroscopy different from an endoscopy _ - thumb
Is a gastroscopy different from an endoscopy ?
Gastroenterology Is a gastroscopy different from an endoscopy ? Endoscopy is a broad term referring to...
Read More
stomach, anatomy, human body-310730.jpg
Can low stomach acid cause symptoms ?
Gastroenterology Can low stomach acid cause symptoms ? Stomach acid, also referred to as gastric acid,...
Read More
What are gastric ulcers _ - thumb
What are gastric ulcers ?
Gastroenterology What are gastric ulcers ? Gastric ulcers, also known as stomach ulcers, are open sores...
Read More
What are the causes of feeling full very quickly_ - cover
Why Do You Feel Full Quickly?
Gastroenterology What are the causes of feeling full very quickly? The sensation of feeling full quickly,...
Read More
Transnasal Gastroscopy
What is a transnasal gastroscopy ?
Gastroenterology What is a transnasal gastroscopy ? Medical advancements continue to redefine the landscape...
Read More

Get In Touch

Address

23 Widegate Street, City of London, London, E1 7HP, United Kingdom

Call Us

07404861023

Email Us

contact@dralbusoda.co.uk

Can Abdominal Adhesions cause abdominal pain? Read More »

Can reflux disease affect the lungs?

Gastroenterology

Can reflux disease affect the lungs?

Gastroesophageal reflux disease (GERD) is commonly associated with digestive discomfort, but its influence extends beyond the stomach. This brief article explores the intriguing link between GERD and respiratory health, shedding light on the potential impact on the lungs.

Reflux and Aspiration:

GERD can lead to the aspiration of stomach contents into the lungs, a phenomenon known as silent aspiration. This process may trigger respiratory symptoms such as coughing, wheezing, or even pneumonia, highlighting the intricate interplay between digestive and respiratory systems.

Chronic Cough and Asthma:

Persistent reflux can contribute to chronic cough, often misdiagnosed as unrelated respiratory issues. In some cases, GERD may exacerbate asthma symptoms, complicating the management of both conditions.

Protecting Respiratory Health:

Understanding the connection between reflux disease and lung health is vital. Lifestyle modifications, dietary changes, and medical interventions can help manage GERD, potentially alleviating its impact on respiratory function.

Conclusion:

GERD’s influence reaches beyond the stomach, affecting respiratory health in various ways. Recognizing the connection enables individuals and healthcare professionals to address both digestive and pulmonary aspects, fostering comprehensive care for a healthier, balanced life.

Schedule an appointment

Related Articles

Can Vomiting be a sign of GERD-thumb
Can Vomiting be a sign of GERD ?
Gastroenterology Can vomiting be a sign of GERD ? Gastroesophageal Reflux Disease (GERD) is a prevalent...
Read More
Can Abdominal Adhesions cause abdominal pain_ _thumb
Can Abdominal Adhesions cause abdominal pain?
Gastroenterology Can Abdominal Adhesions cause abdominal pain? Abdominal adhesions are fibrous bands...
Read More
Can reflux disease affect the lungs?
Can reflux disease affect the lungs?
Gastroenterology Can reflux disease affect the lungs? Gastroesophageal reflux disease (GERD) is commonly...
Read More
is there a pill for belching _thumb
Is there a pill for supragastric belching?
Gastroenterology Heartburn and GERD Supragastric belching, characterized by air swallowing without the...
Read More
Hearburn and GERD
Heartburn and GERD
Gastroenterology Heartburn and GERD Heartburn and Gastroesophageal Reflux Disease (GERD) are often used...
Read More
lsdc
Locations: Liverpool St Digestive Centre
Gastroenterology Locations: Liverpool St Digestive Centre When it comes to private gastroenterology...
Read More

Get In Touch

Address

23 Widegate Street, City of London, London, E1 7HP, United Kingdom

Call Us

07404861023

Email Us

contact@dralbusoda.co.uk

Can reflux disease affect the lungs? Read More »

Is there a pill for supragastric belching?

Gastroenterology

Heartburn and GERD

Supragastric belching, characterized by air swallowing without the typical stomach involvement, poses challenges for those seeking relief. While lifestyle changes play a crucial role, advancements in gastroenterology explore the potential of medication to alleviate this disruptive condition.

Current Treatment Landscape:

As of now, there isn’t a dedicated pill specifically designed for supragastric belching. Management primarily revolves around behavioral modifications, such as breathing exercises and mindfulness techniques to reduce excessive air intake.

Research and Future Prospects:

Ongoing research delves into pharmaceutical options targeting the neurological and physiological aspects of supragastric belching. Medications that modulate the reflex pathways involved in belching are under investigation, holding promise for a targeted pharmacological approach.

Conclusion:

While there isn’t a pill tailored for supragastric belching at present, the evolving landscape of gastroenterological research suggests potential breakthroughs. In the meantime, individuals grappling with this condition are encouraged to explore behavioral strategies and consult with healthcare professionals for personalized guidance.

Schedule an appointment

Related Articles

Retrograde UES Dysfunction and Bloating (R-UES)
Retrograde UES Dysfunction and Bloating (R-UES)
Gastroenterology Retrograde UES Dysfunction and Bloating (R-UES) Bloating is a common digestive woe that...
Read More
rs=w 1280-4
Is the breath test for SIBO accurate?
Gastroenterology Is the breath test for SIBO accurate? Breath tests for Small Intestinal Bacterial Overgrowth...
Read More
rs=w 1280-3
SIBO and Acid reflux
Gastroenterology SIBO and Acid reflux In the intricate world of gastrointestinal health, Small Intestinal...
Read More
rs=w 1280-2
What are Postbiotics?
Gastroenterology What are Postbiotics? When we think about maintaining a healthy gut, probiotics and...
Read More
rs=w 1280-1
Examples of natural probiotics
Gastroenterology Examples of natural probiotics Probiotics, often called “good bacteria,”...
Read More
Difference between SIBO and dysbiosis
Difference between SIBO and dysbiosis
Gastroenterology Difference between SIBO and dysbiosis In recent years, the health of our gut microbiome...
Read More

Get In Touch

Address

23 Widegate Street, City of London, London, E1 7HP, United Kingdom

Call Us

07404861023

Email Us

contact@dralbusoda.co.uk

Is there a pill for supragastric belching? Read More »

Heartburn and GERD

Gastroenterology

Heartburn and GERD

Heartburn and Gastroesophageal Reflux Disease (GERD) are often used interchangeably, leading to confusion among individuals experiencing upper digestive discomfort. While both conditions share similarities, it is crucial to understand that they represent distinct entities with differing implications for one’s digestive health.

Heartburn:

Heartburn is a common symptom characterized by a burning sensation in the chest, often accompanied by a sour taste in the mouth. It occurs when stomach acid flows back into the esophagus, irritating the lining. This phenomenon is usually a result of overeating, consuming acidic or spicy foods, or lying down after a meal. Occasional heartburn is normal and can be managed with lifestyle changes and over-the-counter antacids.

GERD:

On the other hand, Gastroesophageal Reflux Disease (GERD) is a chronic condition where the reflux of stomach acid into the esophagus becomes persistent and causes complications. Individuals with GERD may experience heartburn regularly, but the condition goes beyond occasional discomfort. GERD can lead to more severe complications such as esophagitis, Barrett’s esophagus, and in rare cases, esophageal cancer.

Key Differences:

  1. Frequency and Duration: Heartburn is often occasional and short-lived, triggered by specific events or dietary choices. In contrast, GERD involves recurrent and persistent symptoms, occurring at least twice a week, and may require ongoing management.

  2. Complications: While heartburn is generally benign and can be managed with lifestyle modifications, GERD has the potential to cause long-term damage to the esophagus, leading to serious complications if left untreated.

  3. Management: Heartburn can often be alleviated with over-the-counter antacids or lifestyle changes. GERD may require prescription medications such as proton pump inhibitors (PPIs) or surgical interventions in severe cases.

Conclusion:

In summary, while heartburn and GERD share common symptoms, it is essential to recognize the distinction between the two. If heartburn becomes a frequent and persistent issue, seeking medical advice is crucial to rule out or manage underlying GERD. Understanding the differences empowers individuals to make informed decisions about their digestive health and seek appropriate interventions when needed.

Schedule an appointment

Related Articles

rs=w 1280
COVID and Acid reflux
Gastroenterology COVID and Acid reflux The COVID-19 pandemic has not only affected millions of lives...
Read More
LSDC-DietianBG
Dietian Consultation
Treatments Dietian Consultation Unlock the key to improved digestive health with our comprehensive Dietitian...
Read More
Cute young sportswoman giving advices how stay fit smiling joyfully gazing friendly at camera pointing at t-shirt or belly standing delighted and pleased with happy look over grey wall
What is the transverse abdominis muscle
Gastroenterology What is the transverse abdominis muscle (corset muscle) The transverse abdominis muscle,...
Read More
Medical devise working with help of ultra sound
What can you see during an abdominal ultrasound?
Gastroenterology What can you see during an abdominal ultrasound? An abdominal ultrasound is a medical...
Read More
A holographic projection of a red irritable bowel scan with medical data. The concept of abdominal pain, bowel problems, constipation, modern medicine.3D illustration, 3D render
What is a private colonoscopy
Gastroenterology What is a private colonoscopy ? A private colonoscopy is a medical procedure in which...
Read More
doctor-performing-physical-check-patient
What is a private gastroscopy? 
Gastroenterology What is a private gastroscopy? A private gastroscopy is a medical procedure in which...
Read More

Get In Touch

Address

23 Widegate Street, City of London, London, E1 7HP, United Kingdom

Call Us

07404861023

Email Us

contact@dralbusoda.co.uk

Heartburn and GERD Read More »

COVID and Acid reflux

Gastroenterology

COVID and Acid reflux

The COVID-19 pandemic has not only affected millions of lives but also brought to light many complications and long-term health effects associated with the virus. One such intriguing connection has emerged between COVID-19 and acid reflux disease. Acid reflux, characterized by the backward flow of stomach acid into the oesophagus, often leads to symptoms like heartburn, regurgitation, and a persistent cough. Understanding the intricate link between COVID-19, cough, and reflux is essential to comprehending this virus’s complex and evolving nature.

COVID-19 and the Coughing Conundrum

COVID-19, caused by the SARS-CoV-2 virus, is primarily known for its respiratory symptoms. Coughing is a common symptom that can persist even after other symptoms have subsided. This persistent cough can be challenging for individuals in many ways, especially when it contributes to developing or exacerbating acid reflux disease.

The Cough-Reflux Connection

  1. Viral Infection and Cough: The SARS-CoV-2 virus primarily infects the respiratory tract, leading to inflammation and damage to lung tissues. In response, the body’s natural defence mechanism triggers a cough to clear mucus and irritants. Persistent coughing can be distressing for individuals who experience it during or after a COVID-19 infection.
  2. Increased Intra-abdominal Pressure: Coughing is a forceful action that increases intra-abdominal pressure, causing a surge in pressure within the stomach. This pressure, if consistently high, can force stomach acid to move back up the oesophagus, leading to acid reflux. When the lower oesophagal sphincter, a muscular ring that separates the oesophagus from the stomach, weakens or relaxes inappropriately, it becomes more susceptible to acid reflux events, especially during coughing fits.
  3. Impact on the Lower Esophageal Sphincter (LES): Frequent coughing may lead to microtrauma in the lower oesophageal sphincter, further weakening its ability to remain tightly closed. When the LES loses its competence, it becomes a less effective barrier against the regurgitation of stomach acid.
  4. Medications and Their Role: Many individuals suffering from COVID-19 symptoms or related coughing may be prescribed medications like corticosteroids to reduce inflammation. These medications can also weaken the LES and contribute to acid reflux.

Managing Acid Reflux in the Context of COVID-19

Managing acid reflux in the context of COVID-19 requires a multifaceted approach:

  1. Lifestyle Modifications:
    • Maintain a healthy weight to reduce abdominal pressure.
    • Elevate the head of the bed to prevent acid from flowing back into the esophagus.
    • Avoid large meals, especially before bedtime.
    • Limit trigger foods and beverages such as spicy foods, citrus, and caffeine.
    • Refrain from smoking and excessive alcohol consumption.
  1. Medications:
    • Proton pump inhibitors (PPIs) or H2-receptor antagonists can help reduce stomach acid production.
    • Antacids can provide temporary relief from heartburn symptoms.
  1. Breathing Techniques:
    • Learn to manage and control coughing fits, potentially reducing the strain on the LES.
  1. Consult a Healthcare Professional:
    • If cough and reflux symptoms persist, seek medical advice. A healthcare provider can evaluate your condition and recommend appropriate treatments.

Schedule an appointment

Related Articles

Patient having a visit at doctor making check-up
What is a selfpay colonoscopy?
Gastroenterology What is a selfpay colonoscopy? A self-pay colonoscopy is a procedure in which a patient...
Read More
Smiling mature doctor talking to female patient at the clinic
What is a self pay gastroscopy?
Gastroenterology What is a self pay gastroscopy? A self-pay gastroscopy is a procedure where a patient...
Read More
internal organs of the human body
What is Gastroparesiss
Gastroenterology What is Gastroparesiss Gastroparesis is a medical condition in which the muscles of...
Read More
Sick woman lying on grey sofa at home, holding hand on stomach
What is abdominal migraine? 
Gastroenterology What is abdominal migraine? Abdominal migraine is a type of migraine headache that...
Read More
What is a low histamine diet?
What is a low histamine diet?
Gastroenterology What is a low histamine diet? A low histamine diet is a type of dietary restriction...
Read More
What is mast cells activation syndrome? 
What is mast cells activation syndrome? 
Gastroenterology What is mast cells activation syndrome? Mast Cell Activation Syndrome (MCAS) is a condition...
Read More

Find us on YouTube

Find Your Way to
Liverpool Street Digestive Clinic!

Get In Touch

Address

23 Widegate Street, City of London, London, E1 7HP, United Kingdom

Mobile

07404861023

Landline

020 7377 0939

Email Us

contact@dralbusoda.co.uk

COVID and Acid reflux Read More »

What is the transverse abdominis muscle

Gastroenterology

What is the transverse abdominis muscle (corset muscle)

The transverse abdominis muscle, commonly referred to as the “corset muscle,” plays a vital role in maintaining trunk and spine stability. Located deep within the abdominal wall, beneath the rectus abdominis (the “six-pack” muscle), it is considered one of the core muscles. This article aims to provide insights into the significance of the transverse abdominis muscle and offer effective training methods to strengthen it.

 

Understanding the Transverse Abdominis Muscle: The transverse abdominis muscle is a crucial component of the core musculature, contributing to the stability and support of the trunk and spine. It functions by compressing the abdominal contents, providing a corset-like effect. Strengthening this muscle is beneficial for overall posture, athletic performance, and injury prevention.

Effective Exercises for Training the Transverse Abdominis Muscle:

  1. Plank Exercise: The plank exercise is a classic and highly effective method for targeting the transverse abdominis muscle, along with other muscles in the abdominal wall and core. To perform a plank, assume a push-up position and support your body weight on your forearms and toes, maintaining a straight line from head to toe. Hold this position for a specified duration, gradually increasing the time as your strength improves.

  2. Side Plank Variation: Similar to the standard plank, the side plank primarily engages the transverse abdominis muscle and also activates the oblique muscles on the sides of the abdomen. To perform a side plank, lie on your side and prop yourself up on one forearm, with your legs stacked on top of each other. Keep your body in a straight line and hold the position for a prescribed time, gradually increasing the duration as you progress.

  3. Pilates Method: Pilates exercises are renowned for their emphasis on proper posture, alignment, and core stability. Numerous Pilates exercises effectively target the transverse abdominis muscle. Some notable exercises include the hundred, rolling like a ball, and single-leg stretch. Incorporating these exercises into your routine can significantly strengthen your transverse abdominis muscle.

  4. Vacuum Exercise: The vacuum exercise is a simple yet effective technique specifically designed to engage the transverse abdominis muscle. To perform the vacuum exercise, stand with your feet hip-width apart and draw your belly button toward your spine, contracting the transverse abdominis muscle. Maintain this contraction for several seconds before releasing. Repeat the exercise for multiple sets, gradually increasing the duration of the hold.

Important Considerations: To maximize the effectiveness of these exercises, it is crucial to perform them correctly. Pay careful attention to maintaining proper form and technique throughout each exercise. Begin with manageable levels of intensity and gradually progress as your strength and endurance improve. Consulting with a medical professional or physical therapist before commencing any new exercise program is highly recommended, particularly if you have pre-existing medical conditions or concerns.

Conclusion: Strengthening the transverse abdominis muscle is essential for trunk and spine stability, and it offers numerous benefits for overall fitness and well-being. By incorporating exercises such as planks, side planks, Pilates routines, and the vacuum exercise into your fitness regimen, you can effectively target and strengthen the transverse abdominis muscle. Prioritizing proper form and gradually increasing the exercise difficulty will lead to improved strength and enhanced core stability. Always prioritize your safety and consult with a healthcare professional to ensure the suitability of these exercises for your specific circumstances.

Corset muscle exercises

for bloating, and abdominal wall pain

The corset muscle, also known as the transverse abdominis muscle, is deep in the abdomen that provides support and stability to the spine and pelvis. Strengthening the corset muscle can help improve posture, reduce the risk of injury, and alleviate low back pain.

Here are a few exercises that can help strengthen the corset muscle:

Hollowing

Lie on your back with your knees bent and feet flat on the floor. Take a deep breath in, and as you exhale, draw your belly button in towards your spine. Hold this contraction for a few seconds before releasing and repeating. This exercise can also be done in a standing or kneeling position.

Planking

Start in a push-up position with your arms straight and your body in a straight line. Engage your corset muscle by drawing your belly button in towards your spine, and hold this position for as long as you can. Make sure to maintain proper form and avoid arching your back.

Bird Dog

Start on your hands and knees, with your hands directly under your shoulders and your knees under your hips. Engage your corset muscle by drawing your belly button in towards your spine, and then lift one arm and the opposite leg off the ground while keeping your spine in a neutral position. Hold for a few seconds before returning to the starting position and repeating on the other side.

Dead Bug

Lie on your back with your arms extended towards the ceiling and your legs bent at a 90-degree angle. Engage your corset muscle by drawing your belly button in towards your spine, and then slowly lower one arm and the opposite leg towards the floor while keeping your spine in a neutral position. Return to the starting position and repeat on the other side.

It’s important to remember to breathe throughout each exercise and to start with a level of difficulty that is appropriate for your fitness level. As always, it’s a good idea to check with an NHS or a private physiotherapist before beginning any new exercise program, particularly if you have a history of low back pain or other medical conditions.

Schedule an appointment

Related Articles

Woman with stomach ache visiting doctor
What doctors specialise in the digestive system 
Gastroenterology What doctors specialise in the digestive system There are several medical specialties...
Acid reflux in athletes
Acid reflux in athletes
Gastroenterology Acid reflux in athletes Acid reflux, also known as gastroesophageal reflux disease...
Gut directed hypnotherapy
Gut directed hypnotherapy 
Gastroenterology Gut directed hypnotherapy Gut-directed hypnotherapy is a form of complementary therapy...
Antidepressants for IBS
Antidepressants for IBS 
Gastroenterology Antidepressants for IBS  Antidepressants are a type of medication that have been shown...
Cognitive behavioural therapy in IBS
Cognitive behavioural therapy in IBS 
Gastroenterology Cognitive behavioural therapy in IBS Cognitive behavioral therapy (CBT) is a type of...
Hypnotherapy in IBS
Hypnotherapy in IBS 
Gastroenterology Hypnotherapy in IBS Hypnotherapy is a complementary therapy that has been shown to be...

Find us on YouTube

Find Your Way to
Liverpool Street Digestive Clinic!

Get In Touch

Address

23 Widegate Street, City of London, London, E1 7HP, United Kingdom

Mobile

07404861023

Landline

020 7377 0939

Email Us

contact@dralbusoda.co.uk

What is the transverse abdominis muscle Read More »

What can you see during an abdominal ultrasound?

Gastroenterology

What can you see during an abdominal ultrasound?

An abdominal ultrasound is a medical imaging test that uses high-frequency sound waves to create images of the organs and tissues within the abdomen. During an abdominal ultrasound, a doctor or a  sonographer (technitian) applies a special gel to the patient’s skin and uses a handheld probe to generate the sound waves and capture the images.

An abdominal ultrasound can provide valuable information about the following organs and structures:

  • Liver: The ultrasound can assess the size, shape, and texture of the liver and detect any abnormalities, such as cysts, tumors, or cirrhosis.
  • Gallbladder: The ultrasound can detect gallstones, evaluate the function of the gallbladder, and identify any inflammation or infection.
  • Pancreas: The ultrasound can evaluate the size and shape of the pancreas and detect any abnormalities, such as cysts or tumors.
  • Spleen: The ultrasound can assess the size and texture of the spleen and detect any abnormalities, such as an enlarged spleen or a mass.
  • Kidneys: The ultrasound can evaluate the size, shape, and texture of the kidneys and detect any abnormalities, such as cysts, tumors, or kidney stones.
  • Abdominal blood vessels: The ultrasound can evaluate the blood flow in the major arteries and veins within the abdomen, such as the aorta and the vena cava.
  • Abdominal fluid collections: The ultrasound can detect the presence of fluid within the abdomen, such as ascites, which can be a sign of liver disease or other underlying conditions.

In addition to these organs, an abdominal ultrasound can also help diagnose other conditions such as hernias, abdominal pain, and digestive tract problems. The images obtained during an abdominal ultrasound can help guide further diagnostic tests or treatments as needed.

Schedule an appointment

Related Articles

Causes of increase gas production
Causes of increase gas production
Gastroenterology Causes of increased gas production Increased intestinal gas production can be caused...
Read More
SIBO
SIBO
FAQ Gastroenterology SIBO Q: What is SIBO? A: SIBO stands for small intestinal bacterial overgrowth,...
Read More
Gastroenterology
Gastroenterology
FAQ Gastroenterology Q: What is a gastroenterologist?  A: A gastroenterologist is a medical...
Read More
Ultrasound
Ultrasound
FAQ Ultrasound Q: What is an abdominal ultrasound? A: An abdominal ultrasound is a medical imaging test...
Read More
Neurogastroenterology
Neurogastroenterology
FAQ Neurogastroenterology Q: What is neurogastroenterology? A: Neurogastroenterology is a branch...
Read More
Coeliac disease
Coeliac disease
FAQ Coeliac disease Q: What is coeliac disease? A: Coeliac disease is a condition where the body’s...
Read More

Get In Touch

Address

23 Widegate Street, City of London, London, E1 7HP, United Kingdom

Call Us

07404861023

Email Us

contact@dralbusoda.co.uk

What can you see during an abdominal ultrasound? Read More »

What is a private colonoscopy

Gastroenterology

What is a private colonoscopy ?

A private colonoscopy is a medical procedure in which a patient pays for a colonoscopy through a private health insurance policy or out-of-pocket, rather than through the National Health Service (NHS) in the United Kingdom.

A colonoscopy is a procedure in which a thin, flexible tube with a camera at one end (called a colonoscope) is passed into the rectum and colon to examine the inside of the large intestine. The procedure is used to diagnose and treat conditions such as colon polyps, diverticulitis, and colorectal cancer.

In a private colonoscopy, the procedure is performed in a private hospital or clinic, and the cost of the procedure is usually covered by a private health insurance policy or paid for out-of-pocket by the patient. Private colonoscopies are usually performed by a consultant gastroenterologist, and the patient typically has a shorter waiting time for the procedure than they would if they were on the NHS.

While a private colonoscopy is a more convenient and potentially quicker option, it is also usually more expensive than an NHS colonoscopy. It’s important to carefully consider the cost and benefits of a private colonoscopy and to discuss any questions or concerns with a medical professional before making a decision.

Schedule an appointment

Related Articles

Colon cancer
Colon cancer
FAQ Colon cancer Q: What is colon cancer?  A: Colon cancer, also known as colorectal cancer,...
Read More
Rectal bleeding
Rectal bleeding
FAQ Rectal bleeding Q: What is rectal bleeding?  A: Rectal bleeding refers to the passage of...
Read More
weight loss medications
weight loss medications
FAQ weight loss medications Q: What are weight loss medications? A: Weight loss medications are...
Read More
Enteric nervous system
Enteric nervous system
FAQ Enteric nervous system Q: What is the enteric nervous system? A: The enteric nervous system...
Read More
Patient Tips: How to talk about bowel issues with your doctor
How to talk about bowel issues with your doctor
Patient Tips How to talk about bowel issues with your doctor Digestive problems are common, and many...
Read More
Non-cardiac chest pain
Non-cardiac chest pain
Conditions Non-cardiac chest pain What You Need to Know Chest pain can be a scary symptom, causing many...
Read More

Get In Touch

Address

23 Widegate Street, City of London, London, E1 7HP, United Kingdom

Call Us

07404861023

Email Us

contact@dralbusoda.co.uk

What is a private colonoscopy Read More »