As Zoe Griffiths (Registered Dietitian and Director of Global Nutrition at Allurion) highlights, what’s worrying is that not only have the majority of adults tried to lose weight in the last 12 months (depending on the county it could be anything from 50-80%)10,11 , but that most are unsuccessful. Studies underscore the need for increased support and solutions for weight management.
One study11 shows that the most common weight loss methods people use are calorie-controlled or restricted diets (72% of participants), exercise programs or courses (22%), and pharmaceutical treatments (12%). However, three-quarters of participants who attempted to lose weight within the past year, did not achieve a clinically meaningful weight loss defined as at least 5% of their body weight.