Private Lifestyle Medicine Coaching in Central London
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At LSDC Healthcare, we recognise that long-term health is built on daily choices, routines, and behaviours.
Our Lifestyle Medicine Coaching programme, delivered by expert GPs and specialist clinicians, is designed to optimise physical and mental wellbeing, reduce risk of chronic disease, and support sustainable lifestyle transformation.
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What Is Lifestyle Medicine Coaching?
Lifestyle Medicine focuses on using evidence-based strategies in nutrition, physical activity, stress management, sleep, and relationships to:
Prevent and manage chronic disease (e.g. diabetes, hypertension, heart disease)
Support weight management and metabolic health
Enhance mental wellbeing and resilience
Improve sleep quality and energy levels
Reduce dependence on unnecessary medications
This holistic approach empowers patients to take active control of their health, with clinician-led accountability and personalised action plans.
Who Should Consider Lifestyle Medicine Coaching?
Busy professionals facing burnout, stress, and poor work-life balance
Patients at risk of metabolic syndrome, diabetes, or heart disease
Individuals recovering from digestive, hormonal, or cardiovascular conditions
Those struggling with weight, nutrition, or sedentary lifestyles
Anyone seeking peak performance and longevity
Why Choose LSDC Healthcare?
Consultant-led programmes grounded in medical science
Personalised nutrition and fitness planning with specialist input
Integration with endocrinology, gastroenterology, and cardiology teams
On-site diagnostics to monitor progress (blood tests, metabolic panels, body composition analysis)
Discreet Central London location near Liverpool Street Station
Designed for corporate executives, high-net-worth individuals, and global clients who value measurable results
Our Approach
Initial GP or consultant consultation — lifestyle and medical risk assessment
Diagnostic testing — tailored bloodwork, imaging, and metabolic screening
Personalised action plan — nutrition, movement, sleep, stress resilience
Ongoing coaching — regular reviews to track progress and accountability
Integration with wider care — referral to psychology, cardiology, or gastroenterology when needed
Book a Consultation
If you are ready to take control of your health and wellbeing, book a Lifestyle Medicine Consultation at LSDC Healthcare.
Our team will provide a clear, personalised, and medically safe plan to help you achieve your health goals.
Private Fees and Insurance
We provide transparent, fixed-price packages for self-pay patients.
LSDC Healthcare is recognised by BUPA, AXA, Aviva, Cigna, United Insurance , and more.
Our patient support team assists with pre-authorisation and claims to make the process seamless.
LSDC Healthcare
A couple of minutes outside Liverpool St Station, this excellent facility is conveniently located for Medical consultations in London.
This facility is open during the evenings making it an excellent choice for busy professionals.
Book A Consultation
If you would like a comprehensive health check or a detailed review of your current wellbeing, we invite you to book a consultation with one of our private GPs.
Our team will review your medical history, lifestyle, and personal risk factors, and design a tailored assessment plan with the appropriate investigations and follow-up care.
Frequently Asked Questions — Lifestyle Medicine Coaching
What is Lifestyle Medicine Coaching?
It is an evidence-based approach that uses nutrition, movement, sleep, and stress management to prevent and manage chronic disease while improving overall wellbeing.
How is this different from standard GP advice?
Unlike standard consultations, Lifestyle Medicine Coaching provides a structured programme with diagnostics, tailored plans, and regular follow-up for measurable results.
Who can benefit from lifestyle medicine?
Anyone at risk of diabetes, heart disease, digestive or hormonal problems, or individuals wanting to optimise energy, resilience, and long-term health.
Does it replace medications?
No, but it may reduce reliance on medication by improving underlying health factors. Any medication adjustments are supervised by your consultant or GP.
Is Lifestyle Medicine Coaching covered by insurance?
Some insurers cover preventative programmes. We also offer self-pay packages for executive and corporate clients.