This article  provides guidance on bloating symptoms, including how to identify its causes and how to begin addressing digestive issues. If you are experiencing bloating, we recommend consulting with one of our gastroenterologists to receive expert care and advice.

Related Symptoms

What is bloating?

Abdominal bloating, medically known as abdominal distension, is a condition that causes swelling or a feeling of fullness in the belly. Common symptoms of bloating include discomfort such as abdominal pain, excessive wind, burping or flatulence, and the urgent need to have a bowel movement. This is a prevalent health issue that can be caused by several factors, such as a build-up of gas in the lower digestive tract or fluid retention. Our team of specialists can assist in identifying the underlying cause of your bloating symptoms. Please book an appointment with one of our gastroenterologists for further evaluation and treatment.


These symptoms may be caused by a gastrointestinal infection. We recommend reviewing any medications you are currently taking as certain drugs, such as ibuprofen, can result in stomach irritation and bloating as side effects.

Typically, gas and bloating are regarded as more of an annoyance than a cause for concern. Bloating symptoms are not always accompanied by abdominal pain, and there are typically no reasons for alarm.


Bloating symptoms often emerge after eating a big meal, especially if you’ve eaten nothing for a few hours. In some cases, though, bloating is a symptom of a chronic disease or condition.

Other common bloating symptom triggers include:

Maintain a food diary over several weeks to keep track of specific items that may trigger a sensitivity in your body. Eliminate these items from your diet one by one, making it easier to identify potential causes. Our specialists can assist in identifying the probable triggers in your diet.


It is crucial to be mindful that there may be significant underlying factors that can impact your digestive system. These include:

If you encounter one or more of the subsequent symptoms, it is recommended that you consult with one of our specialists to receive an accurate diagnosis.

To rule out any serious conditions you may need tests and scans. These can involve:

Diagnostic procedures such as imaging or biopsy can be performed using a thin and flexible instrument known as an endoscope. A gastroscopy is used when the instrument is passed through the mouth, while a colonoscopy is used when it is passed through the rectum. Our specialists may recommend these procedures to diagnose the cause of your digestive symptoms.



Determining the underlying cause of bloating symptoms can be a challenging task. If you are experiencing persistent bloating, begin by assessing your diet. Consider if you are drinking sufficient water, eating too quickly, or chewing gum, which can cause you to swallow air.

We suggest consuming smaller portions of food and eating slowly. Avoid consuming unhealthy food and restrict the intake of gas-producing ingredients, such as beans and cabbage.

Following a diagnostic test, our specialists can recommend the most appropriate treatment for any specific conditions detected.

Schedule an appointment

Related Articles

Locations: Liverpool St Digestive Centre
Gastroenterology Locations: Liverpool St Digestive Centre When it comes to private gastroenterology...
Read More
Retrograde UES Dysfunction and Bloating (R-UES)
Retrograde UES Dysfunction and Bloating (R-UES)
Gastroenterology Retrograde UES Dysfunction and Bloating (R-UES) Bloating is a common digestive woe that...
Read More
rs=w 1280-6
Why neomycin is not a permanent cure for SIBO?
Gastroenterology Why neomycin is not a permanent cure for SIBO? Neomycin is another antibiotic that is...
Read More
rs=w 1280-5
Why Rifaximin doesn't permanently cure SIBO?
Gastroenterology Why Rifaximin doesn’t permanently cure SIBO? Rifaximin is an antibiotic commonly...
Read More
rs=w 1280-4
Is the breath test for SIBO accurate?
Gastroenterology Is the breath test for SIBO accurate? Breath tests for Small Intestinal Bacterial Overgrowth...
Read More
rs=w 1280-3
SIBO and Acid reflux
Gastroenterology SIBO and Acid reflux In the intricate world of gastrointestinal health, Small Intestinal...
Read More

Get In Touch


23 Widegate Street, City of London, London, E1 7HP, United Kingdom

Call Us


Email Us