Acid reflux, also known as gastroesophageal reflux disease (GERD), is a condition in which stomach acid flows back into the esophagus, causing heartburn and other symptoms. The esophagus is the tube that connects the mouth to the stomach.
In a normal digestive system, a ring of muscle at the bottom of the esophagus called the lower esophageal sphincter (LES) opens to allow food and liquid to flow into the stomach, and then closes to prevent the contents of the stomach from flowing back into the esophagus. However, in people with acid reflux, the LES is weak or relaxed, allowing stomach acid to flow back into the esophagus.
Common symptoms of acid reflux :
If left untreated, acid reflux can cause damage to the esophagus and increase the risk of developing other health problems, such as esophageal cancer.
Treatment for acid reflux may include lifestyle changes, such as avoiding trigger foods and losing weight, as well as medications to reduce acid production and heal the esophagus. In severe cases, surgery may be recommended to tighten the LES and prevent acid reflux.
If you are experiencing symptoms of acid reflux, it is important to consult with a healthcare provider for an accurate diagnosis and appropriate treatment plan.
HOW CAN I CURE ACID REFLUX WITHOUT MEDICATIONS ?
There are several lifestyle changes that can help to reduce the symptoms of acid reflux and avoid the need for medication:
It’s important to note that these lifestyle changes may not work for everyone, and some people may still require medication to manage their symptoms. It’s always best to consult with a healthcare provider to determine the best treatment plan for you.